Center for Yoga and Wellness

Vision

Yoga for human wellbeing

Mission

To promote Yoga Education, Training, Therapy and Research

Objectives

To promote the philosophy, science and art of Yoga
To provide facilities for training and appraise on its therapeutic uses
To initiate research on the benefits of Yoga practice

Yoga training specially focuses on:

Foundation Yoga Course for fitness and wellness
Chandrayana Vrata (full moon to full moon Yogic Tapas for Weight loss)
Stress Management skills through Yogic practice
Yogic intervention and therapy for diabetic, hypertension and life style disorders
Yoga for women's wellbeing, especially for beauty consciousness, PCOD/PCOS, Thyroid problem, menstrual issues. Pre natal and Post natal
20 minutes Pranayama and Relaxation techniques training for Concentration and Memory

Highlights of Training

Free Consultation and Personalized Training
During the training Yogic Kriyas, Yogasanas, Pranayama, Relaxation and Meditation technique will be taught
Flexible timings according to convenience ( Monday to Friday)
First 5 days free trial class
Separate practice place facility for Ladies

Certificate Course in Yoga

Principles of Yoga

Brochure

Gallery

Yoga Video

Yoga Training Service

Venue:Centre for Yoga and Wellness, 1st floor Nursing College Building, Deralakatte

Contact

Kushalappa Gowda

Phone No: 08242206000, 9845588740